Alcoholics Anonymous 7th Step Prayer

The Alcoholics Anonymous 7th Step Prayer: A Deep Dive into Surrender and Spiritual Awakening

The Seventh Step in the Alcoholics Anonymous (AA) program is a pivotal moment in the recovery journey. It's a deeply personal and often challenging process of humbling oneself before a Higher Power and admitting one's shortcomings without reservation. This article delves into the 7th Step prayer, exploring its meaning, application, and the profound impact it can have on individuals struggling with alcoholism. We'll examine the prayer itself, its variations, common challenges, and how to approach this crucial step with openness and a willingness to surrender. Understanding the 7th Step prayer is key to unlocking the transformative power of the AA program and achieving lasting sobriety.

Understanding the 7th Step: Humility and Surrender

The Seventh Step in the AA program, often referred to as the "7th Step Prayer," encourages members to humbly ask a Higher Power to remove their shortcomings. It’s not merely a recitation; it’s a profound act of surrender, acknowledging the limitations of self-will and embracing a power greater than oneself. This step is crucial because alcoholism often stems from a deeply ingrained sense of self-reliance and control, which ultimately leads to destruction. The 7th Step directly confronts this self-reliance, asking for divine intervention to remove character defects that hinder recovery.

The step itself is usually worded as follows (variations exist):

"Humbly we ask Him to remove our shortcomings." (Or: "God, improve my defects of character." or similar variations)

This simple sentence, however, encapsulates a significant spiritual and emotional leap. It demands a level of honesty and vulnerability that many find initially difficult to achieve. It's about admitting imperfections, not just in relation to alcoholism, but in all aspects of life. This is where the true power of the prayer begins to take hold.

Decoding the 7th Step Prayer: What Does It Mean?

The seemingly simple phrasing of the 7th Step prayer belies its depth and complexity. Let's break down its key elements:

"Humbly": This word sets the tone. The request isn't one of demanding or entitlement. It requires a posture of genuine humility, recognizing our own powerlessness and dependence on a higher power. Pride and ego are significant obstacles to recovery, and humility is the first step in overcoming them.
"We ask Him": The "Him" refers to a Higher Power, defined differently by each individual. This could be God, a higher being, a spiritual force, or even a concept of a greater good. The important aspect is that it’s a power outside oneself, capable of guiding and transforming. This recognition is crucial; it's an acknowledgment that we cannot do this alone.
"To remove our shortcomings": This is the crux of the matter. "Shortcomings" encompass a wide range of character defects, flaws, and behaviors that contribute to addictive tendencies. These aren't just the obvious issues related to alcohol; they encompass deeper personality traits like selfishness, dishonesty, resentment, fear, and self-centeredness. Identifying and acknowledging these shortcomings is a vital prerequisite for the 7th Step to be effective.

The Process of Working the 7th Step: Beyond the Prayer

The 7th Step prayer is not a one-time event but a process. It involves several crucial steps:

Honest Self-Reflection: Before praying, sincere introspection is vital. This involves taking a thorough look at one's life, identifying personal flaws, and honestly assessing their impact. This requires courage and a willingness to face uncomfortable truths about oneself. Journals, sponsors, and group discussions can be immensely helpful during this phase.
Identifying Character Defects: This involves creating a list of specific character defects – not just general statements. Be precise. Instead of "I'm angry," write down instances where anger manifested and the consequences. Instead of "I'm selfish," list specific situations demonstrating self-centeredness.
Praying for Help: The actual prayer should be sincere and heartfelt, not merely a rote recitation. Express your desire for change and your reliance on a Higher Power to guide and assist you in removing these defects. It's okay to pray multiple times; the process is not rushed.
Acceptance and Surrender: The 7th Step is about surrendering control. This doesn't mean passivity; it means trusting that a Higher Power can help remove the defects that hinder recovery. It's a relinquishment of self-will and a belief in a power greater than oneself.
Continued Self-Improvement: The 7th Step is not a one-time fix. It is the beginning of a continuing process of growth, self-improvement, and spiritual development. Regular prayer, meditation, and ongoing work with a sponsor are essential to solidify the changes initiated by the 7th Step.

Addressing Common Challenges in the 7th Step

The 7th Step can be emotionally challenging for many reasons. Here are some common hurdles and strategies to overcome them:

Resistance to Surrender: Many find it difficult to relinquish control and admit their powerlessness. The ego often fights back, clinging to the illusion of self-sufficiency. Overcoming this requires a deep understanding of one's addiction and the limitations of self-will.
Difficulty Identifying Defects: Honest self-assessment can be painful. Some may struggle to identify their shortcomings, or they may minimize their severity. Working with a sponsor or engaging in group therapy can provide valuable external perspectives.
Fear of Judgment: The vulnerability required in the 7th Step can be intimidating. Fear of judgment from others or even from oneself can create resistance. Remember that the AA community is based on mutual support and understanding.
Lack of Belief in a Higher Power: The concept of a Higher Power can be a barrier for some. It's crucial to remember that this can be interpreted in many ways. It doesn't necessarily require religious belief. It could be nature, a spiritual force, or any source of strength beyond oneself.
Perfectionism: Expecting perfection can be crippling. The 7th Step is not about becoming flawless; it's about striving for continuous improvement and surrendering to a power greater than oneself. Focus on progress, not perfection.

The 7th Step and its Connection to Subsequent Steps

The 7th Step is intrinsically linked to the subsequent steps in the AA program. Its success lays the groundwork for:

8th Step: Made a list of all persons we had harmed, and became willing to make amends to them all. Identifying character defects in Step 7 provides the foundation for recognizing the harm caused by those defects.
9th Step: Made direct amends to such people wherever possible, except when to do so would injure them or others. The willingness to make amends, fostered by Step 7, enables the healing process for both the recovering alcoholic and those affected by their actions.
10th Step: Continued to take personal inventory and when we were wrong promptly admitted it. Step 7 begins a lifelong commitment to self-reflection and continuous personal growth.

Frequently Asked Questions (FAQs)

Q: What if I don't believe in God or a Higher Power?

A: The concept of a Higher Power is broadly defined in AA. It can be anything that provides strength and guidance beyond oneself – nature, a spiritual force, a positive community, or even a strong sense of self-awareness and moral values.

Q: How long does it take to complete the 7th Step?

A: There's no set timeframe. Some individuals complete it quickly, while others may need more time for self-reflection and prayer. The process is personal and should not be rushed.

Q: What if I don't feel any different after the 7th Step?

A: The effects of the 7th Step are not always immediately apparent. It's a process of gradual transformation. Continued self-reflection, working the steps, and participation in AA meetings are crucial for sustained progress.

Q: Can I work the 7th Step alone?

A: While it's possible, it's highly recommended to work with a sponsor. A sponsor provides guidance, support, and accountability throughout the process.

Q: What if I relapse after working the 7th Step?

A: Relapse is a possibility, even after working all the steps. It's not a sign of failure. It’s an opportunity to reassess, adjust strategies, and continue on the path to recovery. Seek support from your sponsor and the AA community.

Conclusion: Embracing the Transformative Power of Surrender

The Alcoholics Anonymous 7th Step prayer is more than just a religious act; it’s a critical turning point in the recovery process. It's a profound act of surrender, requiring humility, honesty, and a willingness to embrace a power greater than oneself. While challenging, the journey of working the 7th Step can lead to significant personal growth, spiritual awakening, and lasting sobriety. Remember that the process is not a race, but a journey of self-discovery and transformation, ultimately leading to a life free from the grip of addiction. By embracing the principles of humility and surrender, individuals can unlock the transformative power of this pivotal step and embark on a path towards a healthier, happier, and more fulfilling life. The 7th Step is not an end, but a beginning – the beginning of a life lived in gratitude and guided by a Higher Power.